Spleen Purification Soup

Ingredients ：

Hairy Fig  Honey date Tangerine peel  Poria cocos Lentils Gorgon Chixiaodou Sea Coconut Red dates etc

Function :

Strength the Spleen, clear dampness, heaty and Phlegm, improve rheumatic diseases

Preparation

1. Wash ingredients and set aside.
2. Bring 1.8 – 2 litres of water to boil in a pot, then add ingredients and 500g of meat.
3. Simmer at low heat for 1.5 hours.
4. Add salt to taste.

Serves 3-4                    Shelf life: One year keep refrigerated

Sulphur free, no preservative and no added sugar