Nourishing Qi and Yin, strengthen spleen and lung

Ingredients 

Astragalus, Codonopsis, Red Dates, Chuanqiong, Chinese Yam, Wolfberry, Ginseng Root, Polygonatum etc

Preparation

1.         Wash ingredients and set aside.

2.         Bring 1.5 – 1.8 itres of water to boil in a pot, then add ingredients and 500g of meat. 

3.         Simmer at low heat for 1.5 hours.

4.         Add salt to taste.

Serves 2-3                    Shelf life: One year keep refrigerated  

Sulphur free, no preservative and no added sugar