Body Check

One-Two-Boost 五行体质检测站

One-Two-Boost Five Elements Constitution Check Station

中医透过【五行理论】将人的体质分为

金、木、水、火、土 五种

通过五行理论了解自身体质，找到最适合的食疗方法，才是真正的养生之道！

还不清楚自己属于哪种体质吗？别担心！
立即参与测试，看看你是哪种体质类型吧！

Traditional Chinese Medicine categorizes human constitutions into five types based on the【Five Elements Theory】: Metal, Wood, Water, Fire, and Earth.

By understanding your constitution through the Five Elements Theory, you can find the most suitable dietary therapy, which is the true path to wellness!

Still unsure about your constitution type? Don’t worry! Take the test now and discover your constitution type!

Name

Phone Number

Q1: 常常久坐不动，下半身容易水肿？

Q1: Do you often sit for long periods and experience swelling in your lower body?

Yes

Q2: 时常肠胃状况不佳，消化不良?

Q2: Do you frequently have digestive issues, such as indigestion?

Yes

Q3: 喜欢吃冰冷食物及饮品？

Q3: Do you enjoy consuming cold foods and beverages?

Yes

Q4: 舌头两侧边有齿痕？

Q4: Do the sides of your tongue have teeth marks?

Yes

Q5: 大便易黏在马桶上？

Q5: Does your stool often stick to the toilet?

Yes

Q6: 腰腹部容易肥胖？

Q6: Do you tend to gain weight around your waist and abdomen?

Yes

Q7: 容易疲劳，不爱运动？

Q7: Do you easily feel fatigued and dislike exercising?

Yes

Q8: 容易便秘，排便不顺？

Q8: Do you often experience constipation or irregular bowel movements?

Yes

Q9: 睡眠品质差，睡起来还是很疲倦？

Q9: Do you have poor sleep quality and still feel tired after waking up?

Yes

10.

Q10: 容易紧张焦虑，情绪烦躁?

Q10: Do you often feel anxious, nervous, or easily irritated?

Yes

11.

Q11: 长期处于压力状态？

Q11: Are you constantly under stress?

Yes

12.

Q12: 常常会偏头痛的症状？

Q12: Do you frequently experience migraines or headaches?

Yes

13.

Q13: 常常感到食欲旺盛，容易饿？

Q13: Do you often feel excessively hungry and have a strong appetite?

Yes

14.

Q14: 饮食口味偏重口味？

Q14: Do you prefer heavily flavoured or strongly seasoned foods?

Yes

15.

Q15: 皮肤容易长痘痘?

Q15: Is your skin prone to acne?

Yes

16.

Q16: 喜欢用吃来纾解压力？

Q16: Do you tend to eat as a way to relieve stress?

Yes

17.

Q17: 容易口干舌燥，口臭？

Q17: Do you often experience dry mouth, bad breath, or excessive thirst?

Yes

18.

Q18: 容易疲劳，口干，干咳无痰或者热病后期？

Q18: Do you often feel tired, have a dry mouth, a dry cough without phlegm, or experience these symptoms after recovering from an illness?

Yes

19.

Q19: 咽痛咳嗽有痰？

Q19: Do you have a sore throat and cough with phlegm?

Yes

20.

Q20: 容易怕冷，易频尿？

Q20: Are you sensitive to cold and prone to frequent urination?

Yes

21.

Q21: 生殖泌尿系统易患疾病？

Q21: Are you susceptible to reproductive or urinary system disorders?

Yes

感谢您完成调查！
Thank you for completing the survey!