Body Check

BODY CHECK
One-Two-Boost Five Elements Constitution Check Station

Traditional Chinese Medicine categorizes human constitutions into five types based on the «Five Elements Theory»
Metal, Wood, Water, Fire, and Earth.

By understanding your constitution through the Five Elements Theory
you can find the most suitable dietary therapy
which is the true path to wellness!


Still unsure about your constitution type?
Don’t worry!
Take the test now and discover your constitution type!

1. 
Do you often sit for long periods and experience swelling in your lower body?

2. 
Do you frequently have digestive issues, such as indigestion?

3. 
Do you enjoy consuming cold foods and beverages?

4. 
Do the sides of your tongue have teeth marks?

5. 
Does your stool often stick to the toilet?

6. 
Do you tend to gain weight around your waist and abdomen?

7. 
Do you easily feel fatigued and dislike exercising?

8. 
Do you often experience constipation or irregular bowel movements?

9. 
Do you have poor sleep quality and still feel tired after waking up?

10. 
Do you often feel anxious, nervous, or easily irritated?

11. 
Are you constantly under stress?

12. 
Do you frequently experience migraines or headaches?

13. 
Do you often feel excessively hungry and have a strong appetite?

14. 
Do you prefer heavily flavoured or strongly seasoned foods?

15. 
Is your skin prone to acne?

16. 
Do you tend to eat as a way to relieve stress?

17. 
Do you often experience dry mouth, bad breath, or excessive thirst?

18. 
Do you often feel tired, have a dry mouth, a dry cough without phlegm, or experience these symptoms after recovering from an illness?

19. 
Do you have a sore throat and cough with phlegm?

20. 
Are you sensitive to cold and prone to frequent urination?

21. 
Are you susceptible to reproductive or urinary system disorders?

Thank you for completing the survey!

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